8. What Your Child Can Eat When Swallowing Hurts

If mouth sores make eating difficult, offer foods that are soft and easy to swallow. Options like mashed potatoes, applesauce, pudding, and gelatin desserts are often well tolerated.

Encourage plenty of fluids such as water, milk, or diluted juice. Avoid citrus juices or fizzy drinks, which can irritate mouth sores further.

9. Over-the-Counter Medicines: What Parents Should Know

Medications like acetaminophen or ibuprofen may help lower fever and reduce pain. Always follow dosing instructions carefully based on your child’s age and weight.

Parents should never give aspirin to children because it is linked to Reye’s Syndrome, a rare but dangerous condition.

If there is any uncertainty about medication or dosage, consult a pharmacist or healthcare professional first.