Wearing loose, breathable clothing made of soft fabrics can prevent irritation and help keep the area cool. Avoid tight clothing that might rub against the rash, and consider using lightweight cotton sheets to keep comfortable while resting.
6. What To Avoid Touching, Popping, or Putting on the Blisters
It is crucial to avoid touching or scratching the blisters, as this can lead to infection or scarring. Popping the blisters is also strongly discouraged, as this increases the risk of bacterial infection and can delay healing.
Avoid using harsh soaps, lotions with fragrances, or any alcohol-based products on the rash, as these can further irritate the skin. Stick to gentle, unscented cleansers and moisturizers to care for the affected area.
7. How Contagious Is Mom? Protecting Babies, Pregnant Women, and the Immunocompromised
Shingles itself is not contagious, but the varicella-zoster virus can be spread from someone with active shingles to others who have not had chickenpox or the chickenpox vaccine, leading them to develop chickenpox rather than shingles. The virus spreads through direct contact with the fluid from the blisters, not through respiratory droplets.
To protect vulnerable individuals, such as newborns, pregnant women who have never had chickenpox or the vaccine, and people with weakened immune systems, it’s important to cover the rash and wash hands frequently. Avoid direct contact with these groups until the blisters have crusted over, which usually takes about 7 to 10 days.
