I drank a cup of warm baking soda water every morning. 2 days later, this is what happened

As I took my first sip, I was immediately struck by the drink’s distinct taste. The flavor was slightly salty and alkaline, reminiscent of a very mild saline solution. While not unpleasant, it was certainly different from my usual morning beverages.

The texture was smooth, with no gritty residue, thanks to the thorough dissolution of the baking soda. My initial reaction was one of curiosity rather than aversion. I was eager to see how my body would respond to this unusual start to the day.

Within hours of consuming the baking soda water, I noticed a subtle change in my digestion. I felt less bloated after meals, and there was a noticeable decrease in the occasional heartburn I experience. The alkaline properties of baking soda are known to neutralize stomach acid, which might explain the reduction in acidity-related discomfort.

However, these changes were mild, and while I did feel some relief, it was not as dramatic as some of the testimonials I’d read online. It seemed like a promising start, but I was curious to see if these effects would be consistent or improve over time.

Despite the initial positive effects on digestion, there were some less glamorous side effects. I experienced an increase in gas and more frequent trips to the bathroom. This was likely due to the body adjusting to the sudden intake of baking soda, which can affect gut flora and digestion.

After two days of drinking warm baking soda water, I did feel a slight boost in energy levels. Whether this was due to improved digestion, a placebo effect, or the alkaline properties of baking soda is hard to determine. However, I did notice that I felt less sluggish in the mornings and more alert throughout the day.