How to Practice the 2-Minute Clove Habit
This is the best way to get the clove power to work fast in your system.
Ingredients:
- 2 whole cloves
- 1 glass of warm water
Instructions:
- Select: Pick two dark, oily whole cloves that look fresh and plump.
- Chew: Place the cloves in your mouth and bite down slowly on your back teeth for 2 minutes.
- Soak: Let the spicy juices mix with your saliva to release the healthy oils.
- Swallow: Once the cloves are soft, you can swallow them or spit them out.
- Rinse: Drink a glass of warm water to help the nutrients reach your stomach.
- Repeat: Do this every morning before breakfast to see the change in your joint comfort.
- Result: Your mouth will feel very fresh and your joints will be very loose.
Three Simple Tips
- Whole Cloves Only: Use the whole bud instead of ground powder to get the best results for a very pure and oil-rich-looking dose.
- Wait Before Brushing: Wait 10 minutes after chewing to see the best results for keeping the antiseptic oils in a very active-looking state.
- Check the Oil: Press a clove with your fingernail; if oil appears, you know it is in a very potent and high-quality-looking state.
One Last Tip
You will know the Clove Chewing Secret is working when your “knees feel light” and your “breath feels fresh!” It is a great way to look after your health with a simple item from the spice rack and the kitchen pantry.
