Laboratory tests showed the antioxidant compounds found in virgin olive oil are effective against several strains of H. pylori bacteria. Researchers say these results must now be replicated in humans. But if future studies confirm the findings, incorporating virgin olive oil into your diet may help treat or prevent painful stomach ulcers. You can read more about olive oil in my article: How to Use Olive Oil As a Medicine.

Green Tea & Red Wine

A few studies have reported many natural plant extracts with anti-H. pylori activity, including garlic, broccoli, cranberries and green tea.

Grapes are well known for their high levels of antioxidants and polyphenols, and have also shown promise as novel antimicrobial agents. A few studies have already reported the anti-H. pylori activities of grape seed and red wine.

Extra Virgin Siberian Pine Nut Oil

This is a cold-pressed oil produced from the small kernels (pine nuts) of certain species of pine trees around the world. It is not only a gourmet cooking oil, but it also has a long history of therapeutic use in Russian and Chinese traditional medicine to treat diseases of the stomach and gastrointestinal tract.

It was used as an old Siberian folk remedy for pylori bacteria, for acid reflux, and even for peptic ulcers. The indigenous peoples in Siberia used to drink one or two teaspoons daily of this oil. Pine nut oil can be ingested 30 minutes to one hour before intake of food over a period of 21–24 days. It’s also great as a healthy salad dressing or to drizzle on foods to add an extra kick to a meal. You can buy organic extra virgin Siberian pine nut oil online.

Supplements for H. Pylori

The following supplements have been found to fight H. pylori:

DGL (Deglycyrrhizinated licorice) – this is a form of licorice which can be taken in chewable tablet form. You can chew 1–2 tablets three times a day.

Scutellaria baicalensis / Baikal skullcap can work as an antibiotic. Note that Baikal skullcap can slow blood clotting, so if you are taking aspirin, a blood thinner, or have a clotting disorder, or are having surgery, talk to your doctor before taking this supplement. Baikal skullcap can also affect blood sugar levels and lower blood pressure.