We have mucus throughout our body, and it’s actually very important to keep our systems running properly—think of it as the oil that keeps the engine running smoothly. But phlegm is a particular kind of mucus that your lungs make when they’re trying to expel irritants such as bacteria or inflammatory cells from an infection, or irritants that might be causing you an allergic reaction.
10 home remedies that help to reduce phlegm from your chest & throat